
Thematic folder
Santé mentale et bien-être - 7e à la 12e année
In this thematic dossier, IDÉLLO's educators have assembled dynamic and engaging resources that will help raise students' awareness of the key elements of a healthy lifestyle.
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Resource Details:
Original Production
. Resource title: Laughing is good for you! .
Resource type: play_circle
. · Duration: .Video
Linda Leclerc is the founder of company Le Yoga du rire, in Outaouais, and she too once forgot how beneficial laughter could be. But an accident…
Subjects :
Social Sciences and Humanities
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Resource Details:
Original Production
. Resource title: Les animaux thérapeutiques .
Resource type: play_circle
. · Duration: .Video
Be it for relaxation, stress reduction or affective bonding, pets like dogs and cats are a source of well-being! It`s no surprise, therefore, that…
Levels :
Grade 9, Grade 10, Grade 11, Grade 12 .
Subjects :
Guidance and Career Education, Accounting and Entrepreneurship, Media and Multidisciplinary Arts, Visual Arts, Canadian and World Studies, Français, Financial Literacy, Social Sciences and Humanities
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Resource Details:
Resource title: Briser le silence .
Resource type: play_circle
. · Duration: .Video
After a tragic event, a young Ottawa woman wants to help the black community. Lydia Philippe wants to break the taboos surrounding mental health…
Levels :
Grade 10, Grade 11, Grade 12 .
Subjects :
Health, Social Sciences and Humanities
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Resource Details:
Resource title: Militer pour sa santé .
Resource type: play_circle
. · Duration: .Video
A young Ottawa woman recounts how she overturned her diagnosis of morbid obesity. Rym Ben Berrah has decided to take charge of her health with the…
Levels :
Grade 11, Grade 12 .
Subjects :
Health, Social Sciences and Humanities

Resource Details:
Resource title: Va jouer dehors .
Resource type: video_library
. · 27 episodes .Series
Playing outside in the Yukon is quite an adventure! And young Yukoners are ready to do anything to have great experiences! Whether fatbike, dog…
Levels :
Grade 4, Grade 5, Grade 6, Grade 7, Grade 8 .
Subjects :
Physical Education
With educational tool

Resource Details:
Resource title: Échec & moi .
Resource type: video_library
. · 34 episodes .Series
By celebrating mistakes and shattering the myths surrounding perfection, this series tackles the performance anxiety felt by young people today!
…
Levels :
Grade 7, Grade 8, Grade 9, Grade 10, Grade 11, Grade 12 .
Subjects :
Health, Psychology, Sociology, and Anthropology
Resource Details:
Resource title: Santé mentale et bien-être : apprivoiser l'erreur .
Resource type: conversion_path
.Educational Sequences
Dans ce parcours, les élèves développent leur persévérance en tentant de nouveaux défis. Elles et ils examinent l'influence des médias…
Levels :
Grade 7, Grade 8 .
Subjects :
Health

Resource Details:
Resource title: ASKIP .
Resource type: video_library
. · 212 episodes .Series
Between insurmountable complexes, conflicting loves, difficulties in fitting in and false rumors, a group of twelve middle-schoolers talk about…
Levels :
Grade 7, Grade 8, Grade 9, Grade 10 .
Subjects :
Health
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Resource Details:
Resource title: Lecture en action - Roder sa routine .
Resource type: menu_book
.Digital book
Nina and Oscar, teenagers who recently moved to Ontario, share their experience of frequent moves and the value of routines in improving their…
Levels :
Grade 7, Grade 8 .
Subjects :
Physical Education, Health, Compréhension, Reading
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Resource Details:
Resource title: Lecture en action - Stress : pile ou face? .
Resource type: menu_book
.Digital book
This book explores stress, its biological and psychological origins, and offers practical advice on how to manage it. It presents different types…
Levels :
Grade 8, Grade 9 .
Subjects :
Physical Education, Health, Compréhension, Reading
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Resource Details:
Resource title: Lecture en action - Mon image corporelle à moi! .
Resource type: menu_book
.Digital book
This text emphasizes the importance of body image for young people and addresses the challenges and pressures associated with self-image. It…
Levels :
Grade 11, Grade 12 .
Subjects :
Physical Education, Health, Compréhension, Reading
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Resource Details:
Resource title: Lecture en action - Vous avez dit bonheur? .
Resource type: menu_book
.Digital book
Happiness, defined as a state of satisfaction, has varied through the ages and across cultures. From Greek philosophers to modern research,…
Levels :
Grade 10, Grade 11 .
Subjects :
Physical Education, Health, Compréhension, Reading
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Resource Details:
Resource title: Lecture en action - Mon alimentation, mes habitudes! .
Resource type: menu_book
.Digital book
Eating habits - our repeated food choices - have a major impact on our health, energy and concentration. To adopt a healthy diet, it's…
Levels :
Grade 7, Grade 8 .
Subjects :
Physical Education, Health, Compréhension, Reading
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Resource Details:
Resource title: Lecture en action - Ici, je me sens bien .
Resource type: menu_book
.Digital book
This book explores the art of feeling good in adolescence. It focuses on the development of emotional skills (intrapersonal and interpersonal) to…
Levels :
Grade 7, Grade 8 .
Subjects :
Physical Education, Health, Compréhension, Reading

Resource Details:
Resource title: On parle de santé mentale .
Resource type: video_library
. · 35 episodes .Series
Bold, funny and relevant, On parle de santé mentale tackles a host of issues and themes of concern to teens.
Levels :
Grade 9, Grade 10, Grade 11, Grade 12 .
Subjects :
Health

Resource Details:
Resource title: Flip - Dans ma tête .
Resource type: video_library
. · 7 episodes .Series
Dans ma tête is a series of short vignettes that demystify the role of the brain in decision-making. The vignettes feature young people in…
Levels :
Grade 7, Grade 8, Grade 9, Grade 10, Grade 11, Grade 12 .
Subjects :
Health, Biology
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Resource Details:
Original Production
. Resource title: Dans ma tête: quand je fais de l'anxiété .
Resource type: play_circle
.Video
Katrina is having an anxiety attack during an oral presentation to the whole class. Will Cortex, Right Hemisphere and Left Hemisphere regain…
Levels :
Grade 7, Grade 8, Grade 9, Grade 10, Grade 11, Grade 12 .
Subjects :
Health, Biology
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Resource Details:
Original Production
. Resource title: Les médias sociaux .
Resource type: play_circle
.Video
At the age of 13, what do you wish you'd known about social media? Franco-Ontarian teens advise you on how to manage them!
Levels :
Grade 7, Grade 8, Grade 9 .
Subjects :
Health
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Resource Details:
Original Production
. Resource title: Top 4 sur le sommeil .
Resource type: play_circle
.Video
It's time for the long awaited top 4 on sleep!
Levels :
Grade 2, Grade 3, Grade 4, Grade 5, Grade 6, Grade 7, Grade 8, Grade 9, Grade 10, Grade 11, Grade 12 .
Subjects :
Physical Education
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Resource Details:
Original Production
. Resource title: Comment persévérer après l'échec? .
Resource type: play_circle
.Video
Simon takes part in the qualifying round of an obstacle race, but wants to give up after a few defeats. How can he persevere after failure? Daniel…
Levels :
Grade 7, Grade 8, Grade 9, Grade 10, Grade 11, Grade 12 .
Subjects :
Health, Psychology, Sociology, and Anthropology
Subjects: