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Le yoga des enfants
Le hérisson
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S1
E22
·
2018
A fun little exercise to massage your whole back... like a little hedgehog in a roll!
Levels:
Élémentaire
Maternelle et jardin d'enfants
1re année
2e année
3e année
Subjects:
Éducation physique et santé
Éducation physique
Santé
Français
Français langue seconde (FLS)
Écoute (FLS)
Interaction et production orale (FLS)
Programme de la maternelle et du jardin d’enfants
Autorégulation et bien-être
Manifestation des apprentissages en littératie
Skills:
Collaboration
Communication
Résolution de problèmes
Themes:
Apprentissage socioémotionnel
French level:
A1 : Introductif ou découverte
A2 : Intermédiaire ou de survie
Episodes (
15
)
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E1
: La tortue
.
1 min 30 s
.
A little fun exercise to feel calm and safe... like a turtle safe in its shell!
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E2
: Un petit bol d'air
.
1 min 38 s
.
A simple exercise to relax when you feel restless... by filling your whole body with air!
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E3
: Les petits volets
.
1 min 17 s
.
A small playful exercise to relax the eyes when they are tired. After an activity that requires the eyesight, it is highly recommended to make 1, 2, 3 small shutters!
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E4
: Le sapin
.
1 min 50 s
.
A gentle exercise that invites you to stand still and wait... like a beautiful tree growing towards the sky!
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E5
: Le roi
.
1 min 28 s
.
A great exercise to feel strong and confident... like the greatest of kings, or the greatest of queens!
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E6
: Le pingouin
.
1 min 35 s
.
This exercise will allow you to relax by imagining that you are a penguin breathing fresh air in the ice floe.
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E7
: Le bébé
.
1 min 33 s
.
A gentle posture that gives a feeling of protection and security... and makes you want to grow!
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E8
: La toilette du chat
.
1 min 49 s
.
A delicious self-massage that promotes calm and well-being... to feel like a little cat right after washing!
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E9
: La neige
.
1 min 29 s
.
A little self-massage to feel soft and light... like a snowflake brushing your face!
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E10
: La grenouille
.
1 min 24 s
.
An exercise full of twists and turns to make your whole body more flexible... and to laugh a lot!
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E11
: La danseuse
.
1 min 54 s
.
A nice posture that helps balance and focus... to feel like a real dancer on stage!
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E12
: L'étoile
.
1 min 33 s
.
A soft and quiet posture to feel good from head to toe... like a star twinkling in the sky!
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E13
: L'archer
.
2 min 31 s
.
A tonic posture to improve your concentration and feel strong and courageous... like the greatest of archers!
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E14
: L'arbre dans le vent
.
1 min 40 s
.
A gentle exercise to relax when you are agitated or excited... and stand like a well-planted tree!
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E15
: L'aigle royal
.
1 min 50 s
.
A playful exercise that strengthens the body and gives courage... to feel like a magnificent eagle flying over the landscape!
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Levels:
Élémentaire
Maternelle et jardin d'enfants
1re année
2e année
3e année
Subjects:
Éducation physique et santé
Éducation physique
Santé
Français
Français langue seconde (FLS)
Écoute (FLS)
Interaction et production orale (FLS)
Programme de la maternelle et du jardin d’enfants
Autorégulation et bien-être
Manifestation des apprentissages en littératie
Skills:
Collaboration
Communication
Résolution de problèmes
Themes:
Apprentissage socioémotionnel
French level:
A1 : Introductif ou découverte
A2 : Intermédiaire ou de survie
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