Skip to main content
Idéllo home page, a TFO website.
  • Abonnement
  • Training and events
  • FAQ This link will open in a new tab.
  • Register
  • Log in
  • help Help This link will open in a new tab.
  • Découvrez la version en français du site Idéllo.Fr
Series

Dans mon assiette

25 episodes
Dans mon assiette is a series of short videos to show children how to prepare a variety of balanced meals according to the new Canada's food guide with their friends Christopher and Alice.
Watch

Share

  • Episodes (15)
Subscription
play_circle

E1 : Sauté de légumes et poulet .

2 min
.
Alice shows you how to make a delicious stir-fry with vegetables, chicken and pasta, yum!
Subscription
play_circle

E2 : Roulé aux légumes grillés .

2 min
.
Alice shows you how to make a succulent grilled vegetable wrap, yum! A great option for lunch or dinner!
Subscription
play_circle

E3 : Cari sur riz brun .

2 min
.
Alice shows you how to cook a mouth-watering curry on brown rice, yum!
Subscription
play_circle

E4 : Tacos au poisson .

2 min
.
Alice shows you how to make delicious fish tacos, yum!
Subscription
play_circle

E5 : Sandwich au thon et carottes .

2 min
.
Alice shows you how to make a tasty tuna and carrot sandwich, yum!
Subscription
play_circle

E6 : Salade de quinoa multicolore .

2 min
.
Christopher shows you how to cook multicolored quinoa that's as beautiful to look at as it is to eat - yum!
Subscription
play_circle

E7 : Pochette à la dinde et aux légumes .

2 min
.
Alice shows you how to cook a delicious turkey and vegetable pocket, yum!
Subscription
play_circle

E8 : Salade colorée de haricots .

2 min
.
Christopher shows you how to make a delicious, colorful bean salad, yum!
Subscription
play_circle

E9 : Omelette aux légumes .

2 min
.
Alice shows you how to make a great vegetable omelette, yum!
Subscription
play_circle

E10 : Spaghettis avec boulettes .

2 min
.
Christopher shows you how to cook delicious spaghetti and meatballs, yum!
Subscription
play_circle

E11 : Poivrons farcis à la dinde .

2 min
.
Christopher shows you how to cook delicious turkey-stuffed peppers, yum!
Subscription
play_circle

E12 : Salade de couscous aux légumes .

2 min
.
Christopher shows you how to make a delicious vegetable couscous salad, yum!
Subscription
play_circle

E13 : Frittata végétarienne .

2 min
.
Alice shows you how to cook a great vegetarian frittata, yum!
Subscription
play_circle

E14 : Salade de lentilles et carottes .

2 min
.
Christopher shows you how to make a crunchy lentil and carrot salad, yum!
Subscription
play_circle

E15 : Salade fraîche de macaronis à la feta .

2 min
.
Christopher shows you how to make a fresh macaroni and feta cheese salad, yum!
Loading more episodes
Loading more episodes
    Levels:
    Elementary Grade 1 Grade 2 Grade 3 Grade 4
    Subjects:
    Health and Physical Education Health
    Skills:
    Creativity
    French level:
    A1: Breakthrough A2: Waystage
    helpAccess FAQ,Help,This link will open in a new tab

    footer

    Idéllo

    Subscribe to our newsletter!

    Stay tuned for new resources, updates and special offers.

    By submitting your contact information, you are consenting to receive emails and other electronic communications from TFO. You may withdraw this consent at any time by unsubscribing.

    About us

    • Benefits
    • About TFO This link will open in a new tab.
    • Careers This link will open in a new tab.
    • Make a donation This link will open in a new tab.

    Useful links

    • Contact us
    • FAQ This link will open in a new tab.

    Our products

    • TFO This link will open in a new tab.
    • TFO Apprendre à la maison This link will open in a new tab.
    • Boukili This link will open in a new tab.
    • ONFR This link will open in a new tab.
    © Office des télécommunications éducatives de langue française de l'Ontario (TFO) - 2025
    • Accessibility
    • Privacy Policy
    • Terms of use