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Frittata végétarienne

S1 E13
·
2022

Alice would like to cook a nice little dish for her family. What if she were to prepare a vegetarian frittata following the proportions recommended in the new Canada's Food Guide? What a great idea! Ask an adult for help, and get inspired to impress your friends and family too!

Levels:
Élémentaire 1re année 2e année 3e année 4e année
Subjects:
Éducation physique et santé Santé
Skills:
Créativité
French level:
A1 : Introductif ou découverte A2 : Intermédiaire ou de survie
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E1 : Sauté de légumes et poulet

2 min
Alice shows you how to make a delicious stir-fry with vegetables, chicken and pasta, yum!
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E2 : Roulé aux légumes grillés

2 min
Alice shows you how to make a succulent grilled vegetable wrap, yum! A great option for lunch or dinner!
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E3 : Cari sur riz brun

2 min
Alice shows you how to cook a mouth-watering curry on brown rice, yum!
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E4 : Tacos au poisson

2 min
Alice shows you how to make delicious fish tacos, yum!
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E5 : Sandwich au thon et carottes

2 min
Alice shows you how to make a tasty tuna and carrot sandwich, yum!
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E6 : Salade de quinoa multicolore

2 min
Christopher shows you how to cook multicolored quinoa that's as beautiful to look at as it is to eat - yum!
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E7 : Pochette à la dinde et aux légumes

2 min
Alice shows you how to cook a delicious turkey and vegetable pocket, yum!
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E8 : Salade colorée de haricots

2 min
Christopher shows you how to make a delicious, colorful bean salad, yum!
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E9 : Omelette aux légumes

2 min
Alice shows you how to make a great vegetable omelette, yum!
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E10 : Spaghettis avec boulettes

2 min
Christopher shows you how to cook delicious spaghetti and meatballs, yum!
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E11 : Poivrons farcis à la dinde

2 min
Christopher shows you how to cook delicious turkey-stuffed peppers, yum!
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E12 : Salade de couscous aux légumes

2 min
Christopher shows you how to make a delicious vegetable couscous salad, yum!
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E13 : Frittata végétarienne

2 min
Alice shows you how to cook a great vegetarian frittata, yum!
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E14 : Salade de lentilles et carottes

2 min
Christopher shows you how to make a crunchy lentil and carrot salad, yum!
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E15 : Salade fraîche de macaronis à la feta

2 min
Christopher shows you how to make a fresh macaroni and feta cheese salad, yum!
    Levels:
    Élémentaire 1re année 2e année 3e année 4e année
    Subjects:
    Éducation physique et santé Santé
    Skills:
    Créativité
    French level:
    A1 : Introductif ou découverte A2 : Intermédiaire ou de survie