Subscription
play_circle

E16 : L'accordéon

1 min 37 s
A pleasant posture that promotes relaxation... and allows you to listen to the pretty little music inside you!
Subscription
play_circle

E17 : L'abeille

1 min 57 s
A tonic exercise to feel alert and focused... like a little bee in full shape!
Subscription
play_circle

E18 : Le phoque

1 min 49 s
A funny posture that helps to evacuate excess energy... lying on your stomach like this funny sea animal!
Subscription
play_circle

E19 : Le petit moulin

1 min 52 s
A simple exercise to move forward and be confident... like a beautiful mill spinning its arms in the fields.
Subscription
play_circle

E20 : Le petit cochon

1 min 51 s
A very funny exercise to massage your lower back... like a little piggy taking a good mud bath!
Subscription
play_circle

E22 : Le hérisson

1 min 48 s
A fun little exercise to massage your whole back... like a little hedgehog in a roll!
Subscription
play_circle

E23 : Le flamant rose

2 min 49 s
In this video, we invite you to balance by imitating the posture of the pink flamingo... An exercise that will bring you calm and concentration!
Subscription
play_circle

E24 : Le crapaud

1 min 43 s
A very funny exercise to build up your belly and become strong... like a toad in good shape!
Subscription
play_circle

E25 : Le cobra

1 min 46 s
A fun exercise to tone your back, arms and stomach... while you play the role of a snake.
Subscription
play_circle

E26 : Le chat

1 min 34 s
A fun exercise that tones up the muscles, especially the back muscles... to become flexible and strong like a cat!
    Levels:
    Elementary Kindergarten Grade 1 Grade 2 Grade 3
    Subjects:
    Health and Physical Education Physical Education Health Français Programme de la maternelle et du jardin d’enfants Self-Regulation and Well-Being Demonstrating Literacy Behaviours
    Skills:
    Collaboration Communication Problem Solving
    Themes:
    Social-Emotional Learning