Mini TFO - Bouger

In this series, Josée and Louis invite children to get up, stretch and move with them. They appeal to children’s imaginations by suggesting that they mimic a person, an animal or a thing. In a fun, creative and engaging way, students are encouraged to participate in physical activities that develop coordination, balance and flexibility. In addition, at the end of each clip, facilitators remind us of the importance of drinking water after so much movement. A series that encourages children to adopt healthy lifestyles and be creative while exercising.